A new app for reducing the impact of stress and anxiety using CBT techniques, Companion is designed to help relieve symptoms and help you better manage day to day. Learn basic techniques to change the way you respond to life’s difficulties and ways to think more constructively.
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A magazine serving a cross-disability network from youth to seniors, and province-to-province, our editorial messages encourage diversity, inclusion and accommodation.
Abilities is published by the Canadian Abilities Foundation
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