By Ali PhD, Shainna
With a variety of constructive and actionable tips, this useful workbook helps readers to become aware of the fact that self-love is as important as love from others. Shainna’s content encourages us to transform our attitudes, emotions and overall outlook on life with interactive activities, reflection prompts and lessons—all designed to conquer self-doubt and set us on the road to leaving self-sabotage behind.
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A magazine serving a cross-disability network from youth to seniors, and province-to-province, our editorial messages encourage diversity, inclusion and accommodation.
Abilities is published by the Canadian Abilities Foundation
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